In 100 g (Grams) of WEND'YS, Crispy Chicken Sandwich there is 0.009 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than WEND'YS, Crispy Chicken Sandwich.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

WEND'YS, Crispy Chicken Sandwich

WEND'YS, Crispy Chicken Sandwich is a type of Fast Foods. The most significant nutrients in WEND'YS, Crispy Chicken Sandwich are listed below.

Water	45.92 g	45.92%
Energy (calorie)	278 kcal
Energy (joule)	1162 kJ
Protein	11.72 g	11.72%
Total lipid (fat)	13.93 g	13.93%
Ash	2.06 g	2.06%
Carbohydrate, by difference	26.36 g	26.36%
Sugars, total	3.13 g	3.13%
Sucrose	0 g
Glucose (dextrose)	1.17 g	1.17%
Fructose	1.43 g	1.43%
Lactose	0 g
Maltose	0.53 g	0.53%
Galactose	0 g
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.49 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	182 mg	0.18%
Potassium, K	185 mg	0.18%
Sodium, Na	566 mg	0.57%

Nutrients in WEND'YS, Crispy Chicken Sandwich